Sunbasket Meal Kits Review: Do They Really Provide Healthy and Budget-Friendly Meal Packages?



If you’re searching for nutritious meal kits at a low cost, Sun Basket has recently released a huge sign-up deal for new members that will save you $90 off your first four delivery. But, before buying through your credit card, you must be interested in the quality of these meal kits. When it comes to meal delivery services in 2022, you have a lot of options, from budget-friendly meal packages to health services with dishes that appeal to organic eaters and individuals on specialty diet plans. We’re putting them all through their paces in order to offer our choices for the finest meal kit delivery in every category and price range. 


Sunbasket started six years ago, following in the footsteps of the first meal kit business, Blue Apron, and has since grown into one of the finest alternatives for healthy meal kit delivery, utilizing primarily organic foods and catering to various types of diets and nutrition programs. This offers Sunbasket meal packages for vegetarians and vegans, as well as gluten-free choices and recipes that follow the popular keto and paleo diets, as well as the Mediterranean diet.

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Sunbasket has expanded its operations model by offering a practically full-service online market of grocery products, such as fresh meat, fish, and shellfish, cheese, coffee, snacks, and bread, all of which may be included in your weekly box. With the epidemic driving many of us to make fewer trips to the supermarket, the timing of this gift couldn’t be better.


Sunbasket is more expensive than other meal kit delivery services like Home Chef, Blue Apron, and EveryPlate, but this raises a number of concerns for me. Is the taste of Sunbasket’s healthy dinners worth the extra cost? Sunbasket meal packages are they excellent or simply healthy? Who are Sunbasket meal packages appropriate for, and who are they not? And the solutions are here: Over the course of a few weeks, I experimented with Sunbasket, and my opinions on the evolving healthy meal kit delivery service can be seen below.

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How Can You Benefit From Sunbasket Meal Kits?

Sunbasket, like Blue Apron, offers a variety of meal kit delivery options that vary depending on the sort of food you want to prepare, the number of people you’re cooking for, and how frequently you want meal kits delivered. You can prepare two, three, or four dinners every week, using dishes that serve two or four people. It’s also worth mentioning that you may change your mind as you go, so don’t worry about becoming stuck in a rut.


You’ll next choose a food plan category, which you may alter afterward. Sunbasket offers a variety of selections, including Chef’s Choice, which includes a little bit of everything. You may also choose from Lean & Clean, Vegetarian, Pescatarian, or diet programs like Carb-Conscious, Keto-Friendly, Diabetes-Friendly, Gluten-Free, and even the Mediterranean Diet (the only service I’ve found that offers this). A Family Plan is also available, which includes extra kid-friendly meal packages. Sunbasket will filter out any meals that do not fit if you pick one of the specialized plans. You may also make substitutions and improvements, such as using chicken breasts instead of chicken thighs or switching from pork to fish, for a fee. You may also add meat to any plant-based dish, which I enjoyed.


You choose meals and market add-ons (more on this later) for the following week’s delivery each week. Your box will be delivered to your door on the day of your selection in insulated packing, and you will be ready to start. Sunbasket ships to virtually every ZIP code in the United States, with the exception of Alaska, Hawaii, and sections of North Dakota, Montana, and New Mexico.

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How Do Sunbasket Meals Taste?

To be sure, it’s healthy. Sunbasket offers around 15 meals to pick from each week, but with the exception of one or two, they’re virtually all dishes that I’d consider at least fairly healthy. You won’t find a lot of fatty comfort food here, as you may with other meal kit providers like EveryPlate or Home Chef. Sunbasket also claims to utilize around 99 percent USDA-certified organic food, which I found to be sharp and fresh when it came. All of the nutritional information you could possibly desire is made available to you both throughout the choosing process and when your meals arrive.


Sunbasket meals are incomparable in terms of aesthetics. Sunbasket takes chances and provides innovative and often healthful twists on world cuisine, whilst some meal kit providers play it safe with traditional food and spices. Sunbasket also offers a variety of low-carb and keto-friendly choices, including intriguing side salads, vegetables, and nutritious slaws.


The quality of the products was excellent, with Sunbasket’s meats and veggies being among the freshest of any meal kit service I’ve tried. In my perspective, the portions were also exactly right. I frequently had some food leftover, but never so much that I was concerned about it ending up in landfills.

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Fully Prepared Dinners 

Sunbasket offers a range of oven-ready, aka Fresh & Ready, meals that are totally prepared and need just reheating and no preparation, assembling, or cooking, in addition to standard meal kit delivery. For example, during the week I selected meals, there were five Fresh & Ready options: three noodle dishes, chicken tikka masala with rice, and a Mexican-style quinoa bowl.

A massive market for Grocery Items

This is possibly the feature that most separates Sunbasket from other meal packages. It was also one of the food delivery service’s best features. You may buy a variety of different market goods in addition to your meal kit subscription. Breakfast goods including coffee beans, sous-vide egg bits, oatmeal cups, and nut butter are available, as are lunch items like prepared empanadas, ready-made soups, and quinoa bowls. Loaves of bread, tortillas, fresh fish, chicken breast, blocks of excellent cheese, fresh seafood, Impossible Burger, steaks, and a plethora of other options are available.


Sunbasket has effectively incorporated a whole market into its meal-kit business, which is ideal for those who want to make fewer grocery visits. 

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How simple is it to prepare Sunbasket meal kits?

Sunbasket meal packages vary in complexity, but the majority are simple to make. Sunbasket, like many other meal kit services, provides some more complex meal kits as well as those that are easy to cook – some take as little as 15 minutes – and are labeled as “speedy” or “pre-prepped.” However, there aren’t as many difficult recipes as you might discover with a service like Martha & Marley Spoon or Blue Apron, and considerable cooking expertise isn’t necessary.

The dishes I made and how they turned out Balinese chicken with cucumber-cabbage salad: Even though it was simple, this was one of the greatest dinners I’ve prepared since starting to test meal kits, and it’s a wonderful representation of Sunbasket’s food. Although it only took 20 minutes, the subtle heat of the turmeric-spiced chicken and cold crisp salad with fresh mint seemed like something I’d order at a sophisticated, al fresco lunch spot.

Balinese chicken with cucumber-cabbage salad: As simple as it was, this was one of the greatest dinners I’ve prepared since starting to test meal kits, and it’s a wonderful representation of Sunbasket’s food. It barely took 20 minutes, but the subtle heat of the turmeric-spiced chicken and cold crisp salad with fresh mint seemed like something I’d order at a sophisticated, al fresco lunch spot.

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Sunbasket Suspension Materials

Sunbasket’s recipe cards are neither very good nor particularly awful. I found them to be straightforward and succinct, with some helpful footnotes for novices, such as a quick description of what a roux is.


The Sunbasket app is useful, straightforward, and, for the most part, intuitive. You may use it to add or alter your weekly recipe selections, add market goods, search up nutritional information for specific dishes, and find all previous and present recipes.

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What distinguishes Sunbasket from other meal kit services?

Sunbasket offered the most intriguing healthy meal kit recipes of any meal kit I’d evaluated. Sunbasket’s low-carb or keto options include lemongrass steak lettuce cups with pickled veggies and spicy red curry chicken over a jicama-citrus salad, rather than, say, simply grilled chicken breast with cauliflower mashed potatoes.


Sunbasket’s market, which is full of helpful and equally nutritious snacks and food add-on goods, sets it apart from its competitors and makes sense if you want to avoid going to the grocery shop.

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For Whom Sunbasket meal packages are appropriate?

Sunbasket is one of the finest meal kit delivery choices for anyone seeking good meal packages that aren’t tedious but are still simple to prepare. Using lean meats and fresh, organic vegetables, the culinary team has created some innovative twists on classic meals. 

Sunbasket meal packages are not suitable for the following people:

Sunbasket is definitely not the greatest meal-kit business for finicky eaters, young or old, despite the fact that it provides a family plan that is a decent bargain. 

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What are the prices of Sunbasket meal kits?

Sunbasket meals cost between $11 and $13 for each dish, depending on how many are ordered each week. The cost is $13 for two meals, $12 for three meals, and $11 for four meals, plus a $7 flat-rate shipping fee for each box. This makes Sunbasket one of the most costly meal kit providers available, which is understandable given that you’re getting meal kits with organic fruit and higher-quality meat and seafood. For example, two dinners for two individuals plus delivery would cost around $52 overall.

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Packing for Sunbaskets

When it relates to sustainable and eco-friendly packaging, Sunbasket is neither better nor worse than other meal kit providers. The meals were packaged in paper bags rather than plastic. All of the ingredients were carefully packaged to avoid unnecessary waste, and the coolers and ice packs were reusable.

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Our Vision On Sunbasket

If you want to test a meal kit service to make evening meal preparation easier and money isn’t an issue but eating healthily is, I recommend Sunbasket. I am the sort of person who gets bored of eating the same thing over and again, so the diversity offered by Sunbasket appealed to me. Sunbasket’s products were not only budget-friendly but also among the freshest and healthiest I’d tasted, which made a big difference in a basic spaghetti meal or stir-fry.

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I really enjoy going to the market, especially during these strange times, and I believe that having quick, nutritious add-ons like egg bits, yogurt, and fresh fish on hand encourages good eating.


Sunbasket is functional without being cheap in any manner. Although certain dishes are more difficult than others, the majority of Sunbasket meals are easy and modest while still feeling exceptional. The service isn’t cheap, at around $12 per dish, but if you value organic food and high-quality, nutritious ingredients, it’s well worth the extra money.

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